The RISE programme and executive coaching sessions helped me become more self-aware and more thoughtful in the way I lead and communicate. What I valued most was Constantinos’ practical and personal approach. The conversations were always connected to real situations I was facing, and on one occasion he even guided me through a challenging phone call in real time.

The experience also helped me understand myself better and accept that our energy, mindset and performance will not be the same every day. Learning to recognise that, adjust my expectations and be less hard on myself has helped me become more balanced and intentional, both professionally and personally.